Easy, Yummy and Protein-Rich Fried Eggs

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Eggs are definitely our easy dinner fallback after a busy day when no one feels like cooking, and these fried eggs are Sean’s favorite.

My secret for easy fried eggs is to make them in my small pan. They end up more triangular than round, but they taste yummy, and three eggs fit perfectly. Another key is to make sure your pan is nice and hot before you crack the eggs into it. We like our yolks runny, and this is the best way to end up with a well cooked outside while keeping the yolk runny (and that, folks, may well be the only piece of cooking advice I ever offer).

I season them with salt and pepper and then flip them once the whites stop being transluscent, just for a few seconds to finish cooking the top, and then I flip the pan over a plate to serve them (and my eggs almost always land on the plate…)

But the key to these special eggs is that I then lay half a slice of white American cheese on each egg while I warm up a few pieces of lunch meat in the pan, and then I lay those on top to melt the cheese.

I like mine on an English muffin, but my husband prefers his just like this. YUM!

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What’s your favorite method for preparing eggs?

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About the Author

Mandi

As a busy work-at-home mom striving to make the most of every moment with my girls (4.5, 3, 1.5 and one baby on the way!), my goal is to share easy crafts and activities, kid-friendly and easy recipes, and adorable and easy cupcakes for other moms looking to do the same!

4 Responses to “ Easy, Yummy and Protein-Rich Fried Eggs ”

  1. It’s so nice to have a yummy and easy that everyone likes. It looks good to me too.

  2. Fried eggs might be the only food I cannot even choke down without being ill. The sight of them makes my stomach turn! My husband and daughter love them. My mom made them almost every morning for my dad. I have tried…I just can’t. I like my eggs scrambled or in an omelet with so many toppings I can’t taste the egg!

  3. I craved scrambled eggs when I was preggo. My dad makes the best scrambled eggs ever and I always tried to duplicate it. You have to cook them sloooooow to make them fluffy.

    Hmmm…maybe I’ll do an egg post, too! ;)

  4. [...] of a fried egg kinda gal? guy? try Mandi’s fried egg meal…and the inspiration for this post!) (also, if you don’t believe me, you might want [...]

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